Hur äter du bakuchi
Laden with antioxidant, antimicrobial and anti-inflammatory properties, Ayurveda recommends bakuchi as a powerful panacea to heal and remedy various skin conditions like vitiligo, psoriasis, acne etc. Imbued with excellent carminative and digestive properties, bakuchi even helps in treating a host of digestive woes. The fatty acids of Bakuchi are composed of palmitic, linoleic, and oleic acid with small fractions of lignoceric, stearic, and linolenic acids.
The seeds of the bakuchi plant hold supreme healing powers and are useful in remedying myriad health anomalies. Light purple flowers bud into one-seeded fruits. The powerful cardio-tonic properties of bakuchi plays a key role in treating a host of heart anomalies.
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A plethora of healing pastes, powders and oils are prepared using bakuchi seed extracts for their excellent skin-fortifying characteristics. Bakuchi is also available as bakuchi oil or babchi oil which is used for external application on skin rashes, vitiligo patches, psoriasis, eczema and to arrest hair fall.
Bakuchi seed contains coumarin, volatile oil, flavones, phenols, lipids, and stigmasteroids. Bakuchiol is a component present in seed oil. Capsules and powders containing bakuchi extracts are also made for internal consumption to enhance blood flow in the body and digestion.
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These include uplifting heart functions being a natural cardiac tonic, relieving fever, cough, cold, ameliorating diabetes symptoms, besides their extensive use as a topical treatment for skin disorders like psoriasis, vitiligo, acne and for supporting the growth of long, thick, healthy hair. The presence of organic acids in bakuchi is extremely beneficial in treating kidney stones and other kidney disorders as well.
The volatile compounds present in Bakuchi oil are limonene, terpinol, β — caryophyllene, linalool, and geranyl acetate. It is also known by numerous other names in Sanskrit -Bvalguja, Chanderprabha, Sashilekha, Shulotkha, Sitavari, Soma, Vejani, besides its varied terminologies in regional Indian languages.
The restorative properties of bakuchi as documented in Ayurveda include Ruchya — to remedy anorexia, Kushtangna — to treat skin disorders, Keshya — to improve hair growth, Shwasahara — to treat respiratory anomalies, Jwarahara — to remedy fevers, Mehahara — to rectify urinary tract infection, Vishtambrut — to cure constipation and other digestive disorders. The traditional Ayurvedic formulations prepared using bakuchi include Avalgujadi lepam, Somaraji tailam, Mahamanjistadi kashayam, Pancha Nimba churna and Khadirarishta.
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It not only helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, but also reduces the risk of the various signs of ageing like wrinkles, blemishes, spots, fine lines, and dark circles. It is also beneficial for treating allergic conditions like acne, pimples, zits, psoriasis, scabies, eczema and many more. Furthermore, bakuchi oil is a blessing for thwarting dandruff thanks to its antifungal traits, thereby resolving an itchy, flaky scalp and supplementing the growth of long, thick hair.
The part of the plant widely utilised in medicinal applications is the seed, which is rich in the phytonutrient psoralein, as well as several other antioxidants. Bakuchi is packed with powerful phytonutrients that stimulate the growth of hair roots i. Applying bakuchi oil regularly on hair and scalp vastly improves hair texture, thickness, controls hair loss and even helps in preventing premature greying of hair strands.
Bakuchi comprises vast reserves of plant-based antioxidants that portray strong anti-inflammatory, anticancer, anti-diabetic, decongestant, antimicrobial, wound healing and rejuvenative traits. The anti-flatulent property reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating, constipation, and abdominal distension.
It is even useful in healing cracked heels. By acting as a calcium channel blocker, it manages irregular cardiac rhythm. This bio-active component reduces accumulation and deposition of calcium and magnesium which ultimately leads to stones in the kidneys and ureter. With the botanical nomenclature Psoralea corylifolia, bakuchi belongs to the Fabaceae family of plants that thrive in humid environments in parts of India, China and warmer Southern regions of Africa.
Mother Nature has truly blessed humankind with a plethora of flora and one such herb widely documented in Ayurveda — the ancient Indian system of medicine is Bakuchi. The seeds of bakuchi are shaped like kidneys, have a rather bitter taste and unfavourable odour, with an oleaginous pericarp exterior that exudes a therapeutic oil. The essential medicinal components of bakuchi oil are psoralen, psoralidin, isopsoralen, isopsoralidin, bavacoumestan A, corylidin and bavacoumestan.
Additionally, being a potent antispasmodic agent, it also allows the already formed kidney stones to easily pass through the urinary system with less pain. Bakuchi is the Sanskrit terminology of this miraculous herb as mentioned in the archaic Ayurvedic manuscripts, which is also usually referred to as Babchi in Hindi. It prevents lipid peroxidation and accumulation in the blood vessels which in turn reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots, etc.
Leaves are typically 7 cm long, with a round shape, petiolate arrangement and prominent pointed margins with brown or black coloured glandular spots. Owing to its blood purifying properties which helps in removing toxins from the blood, it helps in treating a host of skin infections as well.
And as the infectious viral ailment continues its rampage, the most valuable asset — health - can not only be safeguarded but also enhanced by a treasure trove of therapeutic plants. Bakuchi is famed for its outstanding medicinal uses since time immemorial, both for external application on skin and hair and for internal consumption to rectify a host of ailments in the digestive, respiratory and circulatory systems.
The antacid property of the herb prevents the formation of excessive acids in the stomach thereby treating indigestion, ulcer, gastritis and promoting better absorption of nutrients in the body. It is an erect annual herb that reaches heights of up to 1 m with branched stems covered with thin white hair-like projections.